Education

From scientific understanding to practical expertise.

Italian Longevity League Foundation’s own educational ecosystem: from local initiatives to advanced training, with distinct pathways for different objectives, levels and audiences.

The ILL approach

Learn, apply, share.

Every programme combines scientific foundations, hands-on experience and multidisciplinary discussion. The format matches the purpose: public education, focused study, a full programme, advanced training or an international congress.

Verifiable, up-to-date content
Faculty with clearly stated expertise
Theory, practice and applied case studies
Assessment and professional responsibility

Local events

Italian Longevity Days

Community-based events developed with our local network to promote prevention, scientific understanding and sustainable lifestyles.

For the public, professionals, institutions and local communities.

Propose a Longevity Day View past activities

Focused courses

Italian Longevity Masterminds

Focused programmes with direct discussion, exercises, applied case studies and tools for everyday practice.

ISSM · ILLL · Longevity Manager

ISSM

Italian School of Sauna Masters

Science, culture, technique, safety and wellbeing: ILL’s training programme for sauna masters, including BLSD training.

Explore the course

ILLL

Italian Longevity Lipid Lab

Evidence on lipids and longevity, Italian extra virgin olive oil culture, practical training, sensory analysis and applied research.

Italian Longevity Manager

Skills to understand needs, coordinate expertise and turn knowledge and data into coherent, responsible longevity programmes.

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Comprehensive programmes

Italian Longevity Academy

Structured, multidisciplinary programmes guiding professionals and teams from scientific foundations to practical application.

Progressive modules · qualified faculty · learning assessment

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Advanced training at events

Italian Longevity Masterclass

Intensive sessions within national or international events, featuring experts, recent research, discussion and networking.

One topic, one faculty, an intensive learning experience.

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International event

Italian Longevity Congress

An international meeting point for medicine, research, professions, institutions and innovation to build a shared vision of healthy longevity.

Science · interdisciplinary dialogue · partnerships

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Podcast ILL

Listening to longevity.

Audio conversations exploring longevity, from scientific research to its impact on society. Listen online or download the MP3 episodes. Audio is in Italian.

Synthetic voices. Audio in Italian.

Listen to the podcast

ILL video library

Longevity science, one topic at a time.

A collection of educational and scientific videos produced by Italian Longevity League. Videos open directly on the original channel. Original media are in Italian unless otherwise indicated.