Italian Longevity LeagueFoundation · ETSItalian Longevity Mastermind
Italian School of
Sauna Masters.
Italian Longevity League Foundation’s training programme for sauna, wellbeing and longevity masters.
The school
Science, technique and a culture of wellbeing.
Sauna practice becomes a qualified, informed skill focused on health and longevity.
The course combines scientific knowledge, practical work, safety, session leadership and professional responsibility. The official ISSM certificate is awarded upon completion of the programme and a successful final examination.
Participants are also recognised as Longevity Ambassadors of Italian Longevity League Foundation.
2026 edition
Three weekends.
One comprehensive programme.
The schedule may be adjusted for organisational reasons while retaining the same content and total training hours.
26–27 September 2026Confirmed weekend
24–25 October 2026Confirmed weekend
28–29 November 2026Confirmed weekend
Training venuePolimedica · CAUMA Urban SpaVia Bariglaria 60, 33040 Pradamano (UD)
Course programme
Learning by doing.
Scientific foundations
Sauna benefits, healthy longevity protocols, scientific studies and physiological mechanisms.
Practical techniques
Session management, ventilation, essential oils, rituals and Aufguss technique.
Preparation and safety
Physical preparation, informed session leadership and safe management of the sauna experience.
BLSD
Basic Life Support and Defibrillation training, with certification included in the programme.
Professional responsibility
Civil and criminal liability, a code of ethics and service quality.
Leadership, faculty and register
Diverse expertise.
A shared vision.
Meet the faculty, view the official ISSM masters register and discover the trainees in the 2026 edition.
Faculty and masters register (Italian)ISSM
Sauna Stars.
The ISSM masters’ development pathway, open for everyone to view. Explore what the stars mean and the stages of progression.
Explore Sauna Stars (Italian)The contribution includes
The full pathway, from classroom to certification.
- 50 hours of theory and practical training
- Access to wellness facilities for the course and practical placement
- Multimedia or digital learning materials
- BLSD certification
- ISSM and ILL Basic Sauna Master certification
- Recognition as an ILL Longevity Ambassador
2026 edition
Sold out.
The 2026 edition is fully booked. Priority registration is open for the next edition; dates are being finalised.
Next editionDates to be confirmedNeed help? Contact us on WhatsApp →
Contribution for the first 5 registrants€672–20%
Or pay by bank transfer
Account holderItalian Longevity League Foundation
IBANIT85U0329601601000067241564
Payment reference (Italian)ISSM PROSSIMA EDIZIONE – NOME E COGNOME
Payment confirms registration priority. The contribution is refunded if the course does not go ahead.
ISSM is part of the Foundation’s Italian Longevity Masterminds.
Explore all Masterminds